Student Life November 07, 2019
Music therapy for students – its effect on student success

Music therapy for students – its effect on student success

Music has become an integral part of everyone’s lives. According to Forbes, individuals today spend about an average of 32 hours per week listening to music. And this only goes to show that music has a huge impact on its listeners.

Unfortunately, there is a lack of arts and musical application in today’s education system. Only a handful of universities and schools utilise music in helping students with their studies and learning skills. Although there are cases where music can be really distracting, especially if students use music to skip lectures, limitations shall be set to maximise the benefits of music.

Importance of Music

Alongside the benefits that music can provide, Children’s Music Workshop asserts that music is essential to “literacy preparation.” Whether students shall use music for singing or dancing, this can impact the brain, which is very helpful in nurturing growth.

According to Plato, as reiterated by other reports, music is a “potent instrument” for education. And it is a much better tool in helping students when it comes to their studies and learning capabilities.

It has been found that music allows the brain to maximise its functions. As a result, young people shall be able to achieve proper and even advanced brain development. And this is one of the reasons why many parents send their kids to music lessons, as young as possible.

The Effects that Music Can Have on Student Success

If you are still not convinced that music affects students’ skills, development, and future success, here are some points that you may want to look at to understand how does it happens:

1. Reduces Stress

Music effectively helps students by simply reducing the apparent stress. It’s common nowadays that students feel pressure and stress in their schooling years. And too much stress only leads to unfortunate scenarios. Thankfully though, music has the ability to manage and even reduce stress levels.

When you listen to music, your brain gets “re-wired.” Additionally, it increases the production of happy hormones. At the same time, it decreases the release of the cortisol, or the stress hormones, which positively affects students as Migneault et al found.

According to Dream Pad Sleep, here are some of the songs that can ease and relieve stress, as well as anxiety.

  • CanzonettaSull’aria – Mozart
  • Strawberyy Swing – Coldplay
  • We Can Fly – We Can Fly
  • Weightless – Marconi Union
  • Watermark – Enya

Among all, Weightless by Marconi Union is the most recommendable for students when intending to relieve stress. This is because it has been found that the track starts at 60 beats per minute, which gradually moves down to 50. With this shift, it also impacts the heartbeat of the listener that causes relaxation and calmness.

2. It Will Help You Focus More

Focus and concentration are some of the most essential factors that a student needs when in school or studying. These aspects affect one’s overall productivity, which is why they are highly necessary.

While it’s only common for some to lose focus and interest in certain subjects, too much is bad enough. Nevertheless, music can help bring back the focus and concentration that is needed.

Per The Guardian, music helps every listener and player in terms of their concentration. And this is very beneficial to students as this can affect their success in the long run. The more focused they are with their studies and other tasks, the more effective the output shall be.

Some songs that are found to increase concentration and focus include:

  • Fur Elise – Beethoven
  • Takk– SiguroRos
  • 1/1 – Brian Eno

Based on the publication’s assertions, staying away from lyrics will largely help you increase focus. This is why the best songs for this point fall under the classical and ambient genre.

3. Positive Mindset

Having a positive mindset is essential to students’ success. The more positive they are, the better their perspectives shall be. Although there are a lot of ways and practices that can be done to achieve a positive mindset, utilising music in all forms is found to be much more effective.

Studies and research found out that music affects one’s mood, sentiments, and perceptions in almost all aspects of life. Whether it may involve concerns about school, work, or home, music has the ability to alter the mind’s overall state.

These songs are proven to help you become more positive:

  • Let It Be – The Beatles
  • I Can See Clearly Now – Johnny Nash
  • Brave – Sara Bareilles

These songs are chosen based on three categories: melody, lyrics, and therapist’s recommendation.

4. Proven to Improve Brain Functions

Success is subjective. Even so, students shall start with their schooling responsibilities at their age to train themselves for the reality of life. Though success inside and outside schools is far different from each other, it starts in one’s schooling or learning years.

Schools and universities can impart different kinds of learnings. But according to specialists, students shall inherit more of these learnings when they listen to music. This is because music has been found to engage the brain more when music is around. And this is one of the reasons why kids who took piano lessons and guitar lessons have edges over others.

The best genres that can be utilized for improving brain functions, especially for studying as per Vaughn College’s claims are the following:

  • Classical: beneficial to Science and Mathematics subjects
  • Nature: helpful in retaining information
  • Instrumental: helpful when reading and writing

5. Music Can Enhance Memory Recall

A strong and firm memory is very important for students. It’s crucial. Sometimes, it can be a deal-maker or a deal-breaker, for starting paths toward success. When memory is compromised and students fail to recognise certain memories related to schooling, this can negatively affect the performance.

But, these cases can be actually improved or even prevented, thanks to music. A study titled Music, Memory, and Emotion by Lutz Jänckefound out that music helps enhance memory recall. This is why music therapy is largely utilised in many memory care facilities around the globe.

It is worth noting that music therapy is now becoming more popular as a form of therapeutic practise. In every session, a therapist will lead the group to utilize music in different ways. Whether it may be singing or dancing, this kind of therapy can resolve a lot of physical and mental conditions.

The best songs that are fit for students to enhance memory functions include:

  • Last Goodbye – Jeff Buckley
  • Chasing Pavements – Adele
  • The Lazy Song – Bruno Mars

These songs, according to Entrepreneur, have 50 to 80 beats per minute. And based on the publication’s claims, this can help enhance memory, creativity, and learning processes.

6. It Makes You Work Faster

Students’ productivity is a factor in their success. It rarely happens when students get successful after practising a lazy attitude over the course.

Now, music has been found to make you work faster and efficient. This is because it affects the brain’s connectivity that allows the mind to perform better even under extreme pressure.

One study has been conducted recently on young students. Out of 10, only two students have shared that music did not help them with their school activity as they underwent a certain school activity with music in the background.

Here are some songs that are found to help boost productivity, which can increase the rate of doing tasks:

  • More Than A Feeling – Boston
  • Neighborhood #1 – Arcade Fire
  • Anyway You Want It – Journey

7. Music Helps Solidify a Foundation of Concepts

Theories and applications are taught part by part. Students shall learn the theories first before heading to learn about the applications. It is worth noting that individuals cannot effectively perform the applications when the founding concepts and theories are not comprehended well. And when this happens, success can be impacted in a negative way.

Music is one of the tools that have been found to help students understand concepts. And per studies, listening to music while studying theories helps “solidify” the founding concepts. As a result, applications can be performed better, which can lead to further growth and development, in terms of educational success.

As per Trade-Schools, the best genres of music the help students while studying complex theories and concepts are classical, jazz, and instrumental. This is because the tracks that fall under the genres are helpful in boosting cognitive functions, relaxing and calming the mind, and increasing concentration. These factors are the ones that are necessary to fully absorb the underlying knowledge behind every concept and theory of a certain subject or topic.

8. Conclusion

All in all, educational success is very subjective. There are a lot of practices and ways to become successful. And any student can achieve this in the long run, as long as they are determined with what they are doing. Even so, music has beneficial impacts on these processes. And it has been found that it can improve further the student’s holistic growth that can even lead them to their goals.

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