When it comes to preparing dinner, how much time do you usually take?
I’d say that for you , as a student, the answer is anything longer than the preparation of a poached egg won’t do.
What about the equipment that you have?
I assume that since you’re reading this, you most likely have one or two pans around. If so, then you’ll be interested in this.
Did you ever tried to stir-fry? If you haven’t, here’s how it will enable you to make a variety of healthy recipes, within 10 minutes. It’s all about having one pan, either vegetables, meat or fish, and ridiculously high heat. All you do is stir the ingredients around in one pan until they’re fried. There’s your stir-fry.
Like a microwave, preparing a stir-fry takes no longer than 10 minutes. It’s healthier and retains nutrients better, due to the fact that they’re exposed to heat for the shorter time.
Are you ready to make something delicious? The healthy recipes we’ll teach you are:
1. Beef Stir-Fry
2. Satay Stir-Fry
3. Sweet & Spicy Stir-Fry
4. Scrambled Egg Stir-Fry
5. Chilli Chicken Stir-Fry