Lifestyle July 08, 2019
Read more Mental Health Awareness, part 1

Mental Health Awareness, part 1

Our mental health influences the way we think, how we feel and how we approach life. It also influences how we overcome challenges, how it affects our ability to cope with stress and consequently how it affects our relationships. And the way we live affects our mental health. When I was doing the research for ...
Student Life March 07, 2019
Read more 6 Exercises for a healthy lifestyle for students

6 Exercises for a healthy lifestyle for students

Daily or weekly exercises can make a big impact on your health. Achieving an active lifestyle by exercising your body is very important in order to be able to keep up with a busy (or lazy) schedule. It is not about changing our appearance, it is about maintaining a healthy body and a clear mind. ...
Lifestyle November 27, 2018
Read more CELEBRATING DECEMBER

CELEBRATING DECEMBER

The smell of cinnamon and hot mulled wine is filling the air around us. The streets are full of warm colored lights. Christmas songs are already invading our radio and YouTube searches. The shops are brimming with people thinking of Christmas gifts. Yes, December is around the corner and we are getting excited! We came ...
Lifestyle November 16, 2018
Read more 5 Reasons why music helps you study better!

5 Reasons why music helps you study better!

Music has been a vital part of our everyday life for decades. Wherever you go, you can see people with head phones in their ears, hear radios turned on and listen to live music on the streets. Music evokes an emotional response in all of us. It has the power to make us feel happy, ...